HOW PSYCHOTHERAPY WORKS
Learn About My Approach
Psychotherapy works by literally, physically, changing your brain. Thoughts and emotional reactions are not simply abstract phenomena occurring somewhere in space. Instead, thoughts and emotions are actual physical events that take place amongst the billions of neurons within your brain. What this means is that past events and interactions with others, and our thoughts and emotions about these events, have left their mark in our brains. When you engage in psychotherapy, you are addressing the impact, on your brain, of certain aspects of your life, in a very specific, intentional, and physical way.
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109 Bartlett Street, Suite 201
San Francisco CA, 94110